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Clear proteins have therefore become a popular choice due to their lighter taste profile (when compared to more indulgent whey protein concentrates) however, many products in this space are still reliant on high levels of sweeteners to help mask astringent off-notes, something which may be at odds with consumers saying they are actively seeking less sweet products demonstrating that there may be benefit in brands exploring masking and taste modulation solutions to make these products more palatable
People who stop taking GLP-1s typically regain some of the weight they've lost and may lose some of the other benefits of the drugs, like the reduced risk of cardiovascular disease
Supporting them with the right nutrients can be a gamechanger for your energy
However, she cautions that these studies predominantly included white participants, and further research is needed to confirm similar benefits in other populations
The likelihood of experiencing side effects can vary depending on individual factors
